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Pumpkin and Sweetcorn Soup

Easy Pumpkin Soup with Sweetcorn and Thyme

  • Author: Tastebotanical
  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45 minutes
  • Yield: 2 pints of soup 1x
  • Category: Soup
  • Cuisine: English


This Pumpkin Soup with Sweetcorn and Thyme is thick, savoury and warming – the culinary equivalent of a hug!


  • 2 onions
  • 1 small pumpkin or squash or 4 sweet potatoes
  • 1 large potato
  • 2 tablespoons of vegetable oil
  • 2 sweetcorn cobs
  • 2 garlic cloves, peeled and crushed
  • 1 teaspoon of paprika
  • 2 pints of vegetable stock
  • 1 large sprig of fresh thyme
  • Salt and pepper

Pumpkin and Sweetcorn Soup


  1. Peel and roughly chop the onions.
  2. Peel and roughly chop the pumpkin, squash or sweet potatoes.
  3. Peel and roughly chop the potato.
  4. Heat the oil in a heavy-based pan and add the chopped vegetables.   Cook gently over a low heat for around 10 minutes until the vegetables are starting to caramelise.
  5. Using a sharp knife, remove the corn kernels from the cobs.  
  6. Add the corn kernels and the crushed garlic cloves to the pan together with the paprika.
  7. Add the vegetable stock to the pan and bring to simmering point.   Cook gently for 20 minutes.
  8. Separate the fresh thyme leaves from their stalk and add them to the soup.
  9. Blend the soup in a food processor or by using a hand blender.
  10. Season with salt and pepper.

Pumpkin and Sweetcorn Soup

Keywords: pumpkin, sweetcorn, soup